The Pocket Atlas of Human Anatomy, Revised Edition
Book Preface
Between 1988, when Chris married my sister and 2008, the year of his untimely death, I had the good fortune to benefit from Chris’ depth of knowledge on matters pertaining to the health of the human body. As a physiotherapist and shiatsu practitioner, his understanding of anatomy and physiology was extensive. In addition, Chris’ skills as a teacher of shiatsu, yoga and meditation were widely respected, in particular his ability to explain complex concepts in simple, practical terms.
As a practicing GP I was delighted when Chris began to write books that encompassed the wide scope of his expertise. The Concise Book of the Moving Body, along with its companion The Concise Book of Muscles, sits on the shelf in my GP surgery. It is especially helpful as an aide-mémoire when I need a quick revision of anatomy. The clear, concise language and accompanying illustrations are easy to access and take the reader straight to the point. On occasion, I have found it useful in explaining symptoms to my patients, who are grateful for explanations that help demystify their ill health.
I’m delighted that The Concise Book of the Moving Body has now been repackaged and rebadged as The Pocket Atlas of Human Anatomy, and I am confident that it will serve as an excellent text for all students of anatomy and bodywork, whether in the field of medicine, sport or rehabilitation. I have no hesitation in recommending Chris’ textbook and will continue to appreciate the valuable contribution he has made. My hope is that this book will enhance your understanding of the human body and will become a trusted companion on your journey of discovery.
Dr. David Simpson, 2022
Contents
Foreword
A Note About Peripheral Nerve Supply
1Anatomical Terms
Positions
Regions
Planes
Movements
2Tissues
Connective Tissue
Muscle Tissue
3Bones
Bone Development and Growth
Cartilage
Functions of Bones
Types of Bone—According to Density
Types of Bone—According to Shape
Components of a Long Bone
Bone Markings
4The Axial Skeleton
The Skull, Comprising the Cranium and the Facial Bones
The Vertebral Column (Spine)
The Bony Thorax
5The Appendicular Skeleton
The Pectoral Girdle
The Upper Limb
The Pelvic Girdle (Os Innominatum)
The Lower Limb
General Skeletal Interrelationships
Bony Landmarks Seen or Felt Near the Body Surface
6Joints
Part One—Classification of Joints
Part Two—Features of Specific Joints
Joints of the Head and Vertebral Column
Joints of the Ribs and Sternum
Joints of the Shoulder Girdle and Upper Limb
Joints of the Pelvic Girdle and Lower Limb
7The Musculoskeletal System
Structure and Function of Skeletal Muscle
Musculoskeletal Mechanics
References
8Fascia and the Anatomy Trains Myofascial Meridians
Practical Holism
The Single Muscle Theory
Whole Body Communicating Networks
The Connective Tissue System
Tensegrity
The Anatomy Trains
References
Appendix 1: Dermatomes and Sensory Nerve Supply
Appendix 2: Muscles Involved in Movement
Appendix 3: Organisation of the Human Body
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